Your Values and Alignment
Posted on 20. Jan, 2012 by Joe.
A few weeks ago, when I sat down and contemplated my 2012 goals, I had already done a fair amount of the legwork needed for the process. I mentioned in my 2012 Goals post that I had given a fair amount of thought as to what my values were before crafting my list. A year [...]
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The Power of Slow
Posted on 17. Jan, 2012 by Joe.
With many New Years resolutions and 2012 goals now being feverishly worked on, I’m taken back to a place where I began my journey towards health and wellness. Notice, I said my journey TOWARDS. I am not there yet. Will I ever be “there”? I’m not sure where that is to be honest. Instead, I [...]
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Some Love for the Tempo Run
Posted on 13. Jan, 2012 by Joe.
In on of my recent posts, I discussed several of the ways that I have been trying to shake up my routine a bit to drag myself out of a rut. In my ongoing quest to keep myself on my toes, I decided I would throw another wrinkle into the mix. I resurrected the tempo [...]
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The 2012 Goals Post
Posted on 10. Jan, 2012 by Joe.
Photo courtesy of ElvertBarnes via Flickr.com As the sun sets on one year, it rises on another…. Last post, I took a look back at how I did with my 2011 goals. As I mentioned, I learned that the goals that I set going into the year ended up taking on a much different meaning [...]
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Turning the Page on 2011
Posted on 04. Jan, 2012 by Joe.
With 2011 now in the books, I figured now was a better time than any to look back on a very amazing year. Of course, looking back also gives me an opportunity to give another kick start to this here blog of mine. I’m planning on 2012 being an absolutely epic year, and I plan [...]
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