Archive for 'Strength Training'
Time for a Test
Posted on 07. Feb, 2011 by Joe.
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Photo by ericmcgregor via Flickr.com In my last post, I talked about my foray into kettlebell swings as part of my fledgling effort to develop a little bit of strength as I begin my marathon training. The first couple of weeks of training are a bit lighter than or equal to the mileage I have [...]
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Swinging for the Fences
Posted on 31. Jan, 2011 by Joe.
Did you ever have those items on your to-do list that seem to collect the proverbial inch of dust? For months now, my dust collector has been “start strength training”. Except for a brief period a few years ago where I actually bought some time with a personal trainer, my strength training has been inconsistent [...]
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